diff --git a/docs/pttime.groovy b/docs/pttime.groovy
index 6c8ce5c..b2bebab 100644
--- a/docs/pttime.groovy
+++ b/docs/pttime.groovy
@@ -26,7 +26,6 @@ private Map parseIndex(doc) {
     def sm = t =~ /⬆\s*(\d+)/
     def lm = t =~ /⬇\s*(\d+)/
     def im = t =~ /邀请[：:]\s*(\d+)/
-    def hm = t =~ /H[&＆]R[：:]\s*(\d+)/
     if (um) fields.upload   = um[0][1] + (um[0][2] ?: '')
     if (dm) fields.download = dm[0][1] + (dm[0][2] ?: '')
     if (rm) fields.ratio    = rm[0][1]
@@ -34,7 +33,13 @@ private Map parseIndex(doc) {
     if (sm) fields.seeding  = sm[0][1]
     if (lm) fields.leeching = lm[0][1]
     if (im) fields.invites  = im[0][1]
-    if (hm) fields.hnr      = hm[0][1]
+    // H&R：只取红色数字（未达标数），用 CSS 选取 red 元素
+    def hrEl = doc.selectFirst('#info_block font[class=fcr], #info_block font[color=red], #info_block .red')
+    if (hrEl) {
+        def hrText = hrEl.text()
+        def hrm = hrText ==~ /(\d+)/ ? (hrText =~ /(\d+)/) : null
+        if (hrm) fields.hnr = hrm[0][1]
+    }
     return [pageName: '用户信息', fields: fields, message: fields.isEmpty() ? '未提取' : '解析成功']
 }
 
@@ -103,14 +108,18 @@ Map sync(PluginContext ctx) {
         def bm = t =~ /魔力值\([^)]*\)[^0-9]*([\d.,]+)/
         def sm = t =~ /⬆\s*(\d+)/
         def im = t =~ /邀请[：:]\s*(\d+)/
-        def hm = t =~ /H[&＆]R[：:]\s*(\d+)/
         if (um) result.upload    = utils.parseTraffic(um[0][1] + (um[0][2] ?: ''))
         if (dm) result.download  = utils.parseTraffic(dm[0][1] + (dm[0][2] ?: ''))
         if (rm) result.shareRatio = rm[0][1].replace(',','') as double
         if (bm) result.bonus     = bm[0][1].replace(',','') as double
         if (sm) result.seeding   = sm[0][1] as int
         if (im) result.invites   = im[0][1] as int
-        if (hm) result.hnr       = hm[0][1] as int
+        // H&R 红色数字（未达标数）
+        def hrEl = doc.selectFirst('#info_block font[class=fcr], #info_block font[color=red], #info_block .red')
+        if (hrEl) {
+            def hrm = hrEl.text() =~ /(\d+)/
+            if (hrm) result.hnr = hrm[0][1] as int
+        }
         if (!result.upload || !result.download) ctx.incomplete = true
         return result
     } catch (e) { ctx.incomplete = true; return [message: "同步失败: ${e.message}"] }